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What is Qigong?
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Qi is the life force that nourishes all things. Qigong is a Chinese system of moving and non-moving meditations
designed to stimulate the flow of life force (Qi) in your body and
increase your ability to exchange Qi with everything around you.
These beautiful meditations invigorate your body, mind and spirit.
What are the practical benefits?
With reasonable dedication to the practice, you will enjoy a more relaxed
and flexible body, a calmer mind, and emotions free from stress and anxiety.
You will return to the natural state — happy and content, at one with the
world.
What styles of Qigong do we teach?
More info coming...
More info coming...
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